Julia St. Cyr
Registered Psychotherapist and Music Therapist
Whether you’re struggling with personal or relational difficulties, complex issues, or a clinical diagnosis, Julia offers individuals of all ages and abilities a safe and confidential space to be heard and understood. Ultimately, her goal as a therapist is to work with you and/or your loved ones to support real and lasting change, so that you can live a life with ease.
Throughout her life, Julia had many great mentors who encouraged personal (and musical) growth in nurturing ways. Now, as a Registered Psychotherapist and Music Therapist, Julia finds true passion in using creativity and care to inspire personal development, growth, and healing.
Julia takes a collaborative and supportive approach that focuses on one’s individuality and uniqueness, while incorporating a variety of musical and traditional talk-based interventions, as seen fit, in order to meet the needs and goal areas of those she has the pleasure of working alongside.
Life can be hard, and sometimes, it may feel more difficult to see the light at the end of the tunnel. Julia is here to remind you that you are not alone. We all deserve to feel respected, heard, and valued. Should you be interested in working together, please feel free to book a free 20-minute consultation to get started!
Areas of support
- Anxiety
- Depression
- Self-Esteem & Confidence
- Stress & Burnout
- Trauma
- Autism
- Special Needs
- Intellectual Disability
- Communication
- Emotional Regulation
- Alzheimer's & Dementia
- Traumatic Brain Injury (TBI)
- Relationship Issues
- End of Life/ Palliative Care
- Loss/ Grief
- Self-Harm
- Suicide
- Life Transitions
Julia St. Cyr
Registered Psychotherapist & Music Therapist
- Waitlist
- In-person, virtual & phone sessions
Works With
Appointment Times
- Daytime & Evening
- Monday-Wednesday
I Can and I Will.
- Unknown
More About Julia
Therapy Modalities
- Cognitive Behavioural Therapy (CBT)
- Music Therapy
- Music-Centered Therapy
- Solutions-Focused Therapy
- Psychodynamic Therapy
- Play-Based Therapy
- Narrative Therapy
- Strengths-Based Therapy
- Trauma-Informed Therapy
- Resource-Oriented Therapy
Trainings & Education
- Master’s of Counseling Psychology – Yorkville University
- Bachelor of Music Therapy - Wilfrid Laurier University
- Neurologic Music Therapy (NMT) Certificate - Neurologic Music Therapy Institute
More than just work
Family, friends, music, and walks by the water.
I performed with the Rolling Stones when I was in highschool. I’m also a lover of animals, live music, and good food!