Priya Sukhra
Priya is a compassionate and skilled Registered Psychotherapist specializing in supporting individuals, couples, and families navigating significant emotional challenges. Priya works with a diverse range of clients with a particular focus on trauma, pregnancy and infant loss, infertility, and relationship issues, Priya offers a safe and nurturing space for clients to explore their feelings, heal, and grow.
Her therapeutic approach is trauma-informed, client-centered, and integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and Emotionally Focused Therapy (EFT), helping clients process complex emotions, find
healing after loss, and rebuild resilience in the face of adversity.
Priya’s therapeutic approach is warm, collaborative, and non-judgmental, providing each client or couple with the space to process difficult emotions at their own pace. She believes in the power of healing through connection, both with oneself and with others, and aims to empower clients to create meaningful, positive change in their lives and relationships.
With her compassionate and supportive presence, Priya is committed to helping clients heal from trauma, navigate the emotional complexities of infertility and reproductive loss, and work through relationship challenges, offering them the tools to move forward with greater self-awareness and emotional well-being.
Should you be interested in working together, please feel free to book a free 20-minute consultation to get started!
Areas of support
- Anxiety
- Depression
- Self-Esteem & Confidence
- Stress & Burnout
- Trauma
- Pregnancy & Postpartum
- Miscarriage, Infant Loss, &
- Infertility
- Communication
- Emotional Regulation
- Relationship Issues
- ADHD
- Loss/ Grief
- Parenting
- Life Transitions
Priya Sukhra
Registered Psychotherapist (Qualifying)
- Accepting New Clients
- Virtual & phone sessions
Works With
Appointment Times
- Daytime & Evening
- Monday - Saturday
Psychotherapy isn’t a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process.
- Patricia Love
More About Priya
Therapy Modalities
- Cognitive Behavioural Therapy (CBT)
- Solutions-Focused Therapy
- Psychodynamic Therapy
- Play-Based Therapy
- Play-Based Therapy
- Narrative Therapy
- Strengths-Based Therapy
- Trauma-Informed Therapy
Trainings & Education
- Master’s of Counseling Psychology – Yorkville University
- Bachelor of Honours Art in Psychology - Wilfrid Laurier University
More than just work
Pilates and spending time at the gym.
I love travelling!